The Home Base spots, Conflict corner, PE Rules, noodle tag, walking and jogging lines… Everything has been incredibly helpful. Instant activities are designed to get physical education classes off to a quick, dynamic, and fun start. I sometimes give my kids an option to choose between 2 warmup activities: For example they can either do a Just Dance video or jog laps and jump hurdles. Ed. I would like to purchase a Thunderstick. Hi, Thanks Scott! Our purpose is to promote and maintain high standards and safe practice in all aspects and at all levels of physical education, school sport and physical activity, influencing developments at national and local levels that will impact on pupils' physical health and emotional well … I love your blog! Noodle Dance Tag |Great PE Warmup Activity| + Free Activity Guide Download By The PE Specialist Everyone needs a couple of games in their back pocket that don’t take long to explain and they can play with kids quickly if they have little time at the end of a lesson or as a warm up at the beginning. Flip It Fitness. Try Simon Says, Red Light/Green Light, or even do a round of charades! Once my kids are in a good routine I start to mix it up with some other instant activities. This classic game is a lot of fun and easy to learn.In Red Rover, the participants are split into two teams of equal size that form two lines opposite each other.The members of each team will hold hands. Usually this will act as their warm-up activity as well. Soccer Ball Tabata is a perfect way to… I hope you can use a few of my favorite soccer activities for elementary level physical education. Chris. See an example of the slips I use for stations below: If you haven’t taken advantage of the hundreds of free workout posters at, you really need to check them out. Awesome! 6-8 Health & Physical Education Curriculum; MS Health & Phys. They are great for those situations when need to transition or prepare for the next lesson, but also need to get your class warmed up. This is getting me motivated for that first week. Ben’s got a great Youtube Channel – definitely recommend it. I use this App any time we are doing a tabata style or crossfit style warmup. Check Out Fastest Class Challenge Resources Page, Here’s an Example of a Dance I like called “The Jump Dance”, Subscribe to our Free Newsletter to stay connected, If you don’t have a screen you can always just teach your students a Line Dance and have them dance in the middle square (, I also created some pretty cool Exercise Posters myself (see below), which you can. Cone Heads. How many rounds can you do? They enable students of all ages and abilities to achieve a range of core competencies of a quality Health and Physical Education program. You can find all my recommended equipment and technology tools at the link below: In times of COVID I am looking for new plans for when I have a substitute teacher. If I am trying to find one at a vendor, what would it be called? Hey Ellen – so pumped to hear you’ve gotten some good ideas, thanks for the feedback! I use these stations during my soccer unit as a quick warmup for my 2nd - 5th graders. Basically, I have the kids all come to the middle and if the rope hits their feet – they either head to the walk/jog lines, or grab a jumprope and practice until the 3 minute timer is done. * basket ball warm up using a poster Melanie. See more ideas about physical education games, pe activities, elementary pe. Jellyfish Tag Scooter Game This is an awesome PE game that you can use as an instant activity or as the main activity for the day. Note: The first 3 activities will require a screen, TV or projector of some kind. Instant Activity Fitness Concepts Playing Card Roulette: 3-5: 6,622 1/15/2020 Instant Activity Dribbling Basketball Scramble! I am trying to print your stretching routine poster but it is going to charge me $4. Awesome Resources for Physical Education Teachers. If you don’t have to do another task like setup equipment or take attendance you can join in the activity with your kids and lead by example, while also offering feedback and refinements throughout the activity. You can search by lesson type, sub-category of lesson type, author, title of lesson, materials used (e.g., jump rope, parachute), or keyword in a description of an activity. My goal is to read a bit of your site/blog each day to prepare me for my new role in Physical Education. Hello, I am so pleased to join your blog! I use. Not only does implementing an instant activity routine get your students moving quickly, it allows you to quickly prepare for a good lesson. Subscribe to our Free Newsletter to stay connected, Rock Paper Scissors Battles with exercise built in, Music Runs (run for time instead of distance). Around the World. I plan to use many of your ideas this school year. : Be on the lookout for the Sworkit Web Player (currently in development) – this will enable you to play Sworkit workouts straight from a computer with using a Mobile Device. A web site for Physical Education Teachers with tons of Physical Education Resources. Usually posted on a whiteboard or monitor, instant activities involve every student with very little teacher involvement. 3-5: 61,784 8/18/2019 Instant Activity Fitness "That POWER" Warmup! Glad you’re enjoying the resources! Instant Activities (Elementary K-5) Created by Aaron Hart, Jim DeLine, Josh Enders, Brandon Herwick, Lynn, Hefele, Jenna Knapp, Nick Kline, Andy Pickett, Andrea Hart, RD, Dan Tennessen Physical educators know and understand the need to get students active and engaged as … Then this one is for you. For an example, check out the video below: The formula above works great for any unit that you’re teaching, but another classic that my kids love is the Thunderstick Challenge (especially popular during our Jump Rope Unit). What makes this scooter game awesome is that you can use it for any grade level. Hughes for showing me this awesome jumprope game). With K-2 I usually do no passing, with 3-5 I sometimes allow them to pass each other depending on the responsibility of the class and put out 4 cones for them to jog around. You can just login to the forums and download it in the Posters and printables section, if you missed our welcome page explaining how to access resources check it out below: https://www.thepespecialist.com/welcome-to-the-membership/. I have used all of your suggestions for the first week and I cannot tell you how much you have positively impacted my program. It’s so helpful to have a good routine in place. 9-12 Curriculum; Health & Physical Education Handbook; HAPPY HOLIDAYS; Middle School. This has been such a struggle for me. I teach PreK through 5th grade. Home Activities Activity Ideas Student-Led Instant Activities for Physical Education. Great way to work out and have fun at same time. Thank you, Aimee. Just plug your iPad/iPhone into a projector or TV and have your kids follow along. This activity is great for an instant activity/warm-up/ASAP to start class. This is a great thing to do because it jump starts your students by allowing them to warmup you are energizing their bodies and also getting the blood flowing to their brain which will allow them to focus on your lesson topic more effectively. * AMRAP-10 handshake squats, 8 plank high fives, 5 burpee high tens, then run 2 laps. Thanks for all of the great ideas. Curriculum Resources. Usually, the teacher either talks to students about what is going to happen for the day, and/or roll call is taken. Lets face it sometimes kids just want to dance – There are a billion just dance videos on Youtube. He was the Wisconsin Health and PE JRFH/HFH Coordinator of the Year in 2015 and Wisconsin Health and PE Elementary PE Teacher of the Year in 2013. Play an Activity Game. Yes! Instant activities are designed to actively engage students the moment they walk through the gymnasium doors. I used emojis for the WOW…Got it…Almost There… Not Yet and my second and third graders love tapping out at the end of class. Thank you. No TV or Screen? Instant Activity is a management and teaching strategy that gives your students a task to begin immediately upon walking into the gym. Another benefit if you teach 2 classes at once, is that you can allow the first class to jump into the activity instead of just sitting and waiting on the 2nd class to arrive – hopefully this will cut down on any management problems and reduce inactivity. They’re typically high energy, but can also take on a cooperative component. Other times I need to setup or take down equipment, take attendance or do some other management task – in those situations I use warm-ups that are plug and play – so the kids are engaged and active while I’m getting ready for the lesson. * I give each student a cone and ball and they try to catch their ball in the cone. That’s great Aimee, thanks for sharing! Some variations we will do throughout the year are substituting different locomotors or placing hurdles on the jogging lines for students to jump over. When my students come into the gym, I have a specific place for them to stand. Also another great warmup is The Fastest Class Challenge, check it out below: These are my Top 5 Favorite Warm-Up Activities. Webinar Presenter: Joe McCarthy is a physical education teacher at Meadowview Elementary School in Farmington, MN. Some things I have tried… Warm up before a workout is very essential because without warming up muscles are not prepared for firing in a maximum throughput and will also lead to injury. It's mission is simple: To make Physical Education teaching simple, fun and engaging. Usually posted on a whiteboard or monitor, instant activities involve every student with very little teacher involvement. Video above by clicking the link below them to stand walk into Physical... 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